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You will love the INSPIRATIONAL AND MOTIVATIONAL MESSAGES of these bracelets: Fit, Strong, No more excuses, Sweat is fat crying, Challenge yourself, Determined, Girl power, etc… Just for you, or the perfect gift for your family, friends and all the people you care about!
Smart Tips for a Great Body for Life!
- Facts about obesity
- Everything you need to know about sugar
- How to build a healthy meal
- How many calories should you eat per day
- Suggested food calories for weight loss
- Eat good fat to burn bad fat
- Examples of proteins, carbs, vegetables and fats
- Train Smarter
- Tips to easily control your food portions
- How many calories in your food, drinks and alcohol
- Don’t fall for the beauty pressure
- Anorexia & Bulimia: what is the difference
Lost 23kg in 3 months!
Lost 5kg in 2 months and leaner than ever!
12 weeks transformation
Lost 20 kg and became a Nutritionist
Lost 15kg and kept if off
Lost 10kg and became a Spartan winner
Lost 9 kg and fitter and stronger
Martine changed my life!
Loves her new body!
Born and raised in Switzerland, Martine Muhlethaler, creator of SmartBodyCoach has over 20 years of sporting experience and is an exceptional example of what a balanced and healthy lifestyle can achieve.